One of the many
magical things I’ve discovered about Esquimalt is the wilder side of Victoria’s
Inner Harbour – this lovely little part of the Capital Regional District features
a coastline of tiny mountaintops poking up through the ocean, gusty winds at
unexpected intervals, and an up-hill/down-dale topography that provides a better
workout than anything I could probably get in a gym. And the same stunning view
of the Olympic mountains is as readily available here as it was from the Ocean
Room.
A recent flรขnerie took me, with my Canon, down to Saxe Point
Park, the “over the bridge” version of Beacon Hill that features far fewer
flower beds and a slightly less cultivated atmosphere than my former stomping
ground. I walked the park’s perimeter with the ocean on my right and the urban
forest on my left, until I rounded the point and came upon a wooden bench
situated with a rock rise at its back and a stunning view of the water out
front. By then a rest was welcome, so I sat down on the bench and took a minute
to absorb the environment. I closed my eyes, took a deep breath in, let it out,
and noted:
The sun’s warmth
on my face;
The air stirring
in my lungs;
The rock solid beneath
my feet;
The sound of water
gently lapping the shore.
In short, it was
a perfectly pure mindful moment in which I was acutely aware of the four main
elements that makes this world so beautiful. Wood and metal were also present
in the bench beneath me, but this Virgo counts them with rock in the “earth”
category.
This dimension
is fraught with contrast. Life is not designed to be easy, but our loving,
friendly and generous Universe has provided a glorious venue in which to find
respite from the human experience. All we have to do is pay attention to it,
and to ourselves. We are connected to the earth in ways we don’t fully
comprehend, yet that moment on the bench at Saxe Point defined my connection
more keenly than any book or documentary ever could.
It must have
done, because I’ve remembered it.