This
is my soul food. Sitting on a park bench, overlooking snow-capped mountains and
a tranquil ocean, listening to birdsong on the breeze that stirs my hair,
scenting the sea in each conscious breath. I am warm in the sun and caressed by
the wind, connected at once to the earth and the divine, a tiny (but
significant) part of a greater whole.
Sometimes
I’m too restless to sit, so I walk among the trees. It’s a different kind of
soul food in the forest. While the infinite horizon and big sky are cleansing,
the forest is nurturing and intimate. Tender in a manner that eludes even a
calm day by the water. I feel present and presence, as if the trees themselves
are welcoming me into their company. Whether I’m by the ocean or in the woods,
I always emerge from the park with a renewed sense of strength, hope and peace
of mind.
It’s
become a weekly ritual. Ter drops me on Sunday morning and I spend some time
feeding my soul. It’s been sunny through most of May, but this morning I woke
to clouds and a damp chill in the air. I’d planned to bring the Canon this
week, so when Ter asked if I still wanted to go, I said why not? No rain was
predicted and my camera has a “cloudy day” setting. I put on my hoodie and off we
went.
I sat
for a while by the water, marvelling at the mirror surface of an ocean that’s
rarely so still. There was no wind to speak of, though the birds across the
cove were almost hysterical in making such a racket that meditation was darned
near impossible. I spied an eagle cruising close to their trees—didn’t get a
photo, but concluded that warning shots were being fired in defence of
offspring. Nature isn’t always benign and peaceful.
When
the not-predicted rain started to sprinkle, I left the open ocean for the
shelter of the wood. I have to say, the woods might be my favourite place on a
damp day; the foliage is lush and the scent intoxicating, not to mention that
wondrous sense of being alive within a living entity. It’s utterly remarkable.
Anyway, I wandered the trails and took a bunch of photos, particularly
fascinated by the tiny bursts of colour amid the omnipresent green, until my
phone binked to advise that Ter was on her way. By then I had hiked around the
park’s perimeter, even finding myself on the street when the trail I was on
took me between residential properties.
“Did
you have a good time?” Ter asked when I got into the car.
“Yep,”
I replied. “Time for tea!”
Because
the best thing about this cloudy chilly sprinkly Sunday in the park was knowing
that a warm, dry home awaited when I was done.
With love and gratitude,
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