A-OK

The trick is not to believe that everything will be okay, because it won’t. That pesky “contrast clause” in the universal contract pretty well ensures it, and if you need proof, just look at the state of the world around us.

No, the trick is to believe that, no matter what happens, you will be okay. You will survive. You’re human and fragile and riddled with conflicting emotions, but in the end, you will be okay.

Reminding myself of this is all that’s got me through the last few years; it’s probably the best advice I’ve ever gotten (if only I could remember who said it!) When things get crazy beyond my control but that affect me nonetheless, I have taken great comfort in the knowledge that I am not alone. I am safe, I am loved, and I will be okay no matter what. After all, my universe is a friendly one. Ultimately, it’s a good place, so even on this wild ride, I feel as I did in childhood, knowing my parents had it all in hand (though I understand as an adult that they were faking it like mad!) Of course I worry on occasion, hence my “practice du jour” of trusting the positive unfolding of my life in a world dissolving into chaos. Stability comes from within. You can’t rely on anything outside yourself—and before you hit me on the Universe being external, I say unto you: “Wrong-O”! You and I are one with the universe, cooperative, connected particles of energy in motion, independent yet irrevocably united. The universe isn’t the source of global chaos. It’s only providing us with what we’ve asked for, knowingly or unknowingly. That’s why it’s a good idea to be aware of your own energy.

I digress.

Stability comes from within. That solid grounding, the knowledge that I’ll be fine, enables me to ride the proverbial wave of change. It doesn’t always excite me. Sometimes it scares the heck out of me—until the little voice in quiet confidence reminds me that no matter what, I am and will be okay.

With love,